Support for Women

For women navigating life’s transitions, uncertainty, and moments of burnout.

Life doesn’t always follow the path we imagined. Whether you’re at a crossroads in your career, relationships, or personal life, change can feel heavy, overwhelming, and lonely, but it's also inevitable.

If you're feeling...

  • Burnt out, exhausted, or drained from the pressures of daily life

  • Disconnected from yourself or unsure of your next step

  • Overwhelmed by change, whether expected or sudden

  • Searching for clarity, direction, or a deeper sense of purpose

  • Ready to stop abandoning yourself for everyone else

  • Longing to reconnect with the beauty and joy in your life

... then I want you know know you're not alone. Like so many other women, I’ve walked a similar path, unsure how to come back to myself beyond the outward roles, expectations and my own guilt for wanting something more..

I know what it’s like to crave clarity while feeling stuck, to seek calm when life is moving faster than you can keep up with, and to want guidance from someone who truly understands.

The thought of making big changes in life is daunting, it can often feel like a risk. The stakes are high, and understandably, you want to get it right first time, without years of trial and error.

How I Can Support You

Through guided sessions and experiential tools, I help women:

  • Gain clarity on the choices and directions that feel authentic

  • Reconnect to themselves and the beauty that surrounds them

  • Find calm and presence in moments of stress and uncertainty

  • Explore personal growth through practical exercises, mind-body techniques, and reflective practices

  • Receive support in a safe, non-judgmental space tailored to their individual journey

Each session is carefully tailored to the individual, combining guidance, reflective exercises, and techniques drawn from mind-body health coaching, hypnotherapy, and energy work.

A Bespoke Approach

Every woman’s journey is unique, which is why my support is tailored to you. From one-to-one sessions to immersive experiences, I combine my expertise in mind-body health, hypnotherapy, and soul mapping to create a holistic approach that nurtures your mind, body, and spirit.

Whether you’re seeking a gentle guide through change, tools to navigate burnout, or deeper insight into your purpose, I provide a space where you can be fully seen, supported, and empowered.

Hypnotherapy Sessions Options & Prices

Individual Session (60–75 mins) – £110

Recommended Package of 3 Sessions – £300

Sessions can be tailored to your unique needs, providing a supportive, nurturing environment where growth and self-discovery can flourish.

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